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Verv Premium Home Workout Planner: Lifetime Subscription

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Description

If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that. It features four building blocks – physical activity, nutrition, sleep, and mindfulness – all defined by simplicity, effectiveness, and personalization. Choose what you like from an extensive library of solutions for a healthier lifestyle:

Wide Range of Fitness Workouts

  • Large variety of at-home exercises for weight loss
  • Body-toning fitness programs for all trouble zones
  • Collection of workouts with resistance bands
  • Unique 30-day fitness challenges to keep your motivation high

Running & Walking Sessions

  • A wide range of training programs for weight loss & body tone
  • Interval trainings with audio instructions
  • Detailed stats for progress tracking
  • Custom-made plans made for your goals

Meal Plans for Every Taste

  • Delicious recipes with prep time & number of calories
  • Keto and intermittent fasting plans
  • Vegan & vegetarian plans
  • Meal plan collections to benefit your training

Meditation & Yoga Practices

  • 270+ guided meditations & short practices
  • Step-by-step meditation courses
  • 5-minute singles for stress relief
  • Programs for better sleep, anxiety-relief, & more

Energetic Dance Tutorials

  • Guided dance workouts for all levels
  • Learn from the celebrity choreographer
  • Routines that give you tone & burn calories

Music & Sounds for Training and Relaxation

  • Unlimited access to the hottest workout mixes from top DJs
  • Music that adjusts to your workout tempo
  • Calming melodies to help you unwind
  • Sleep Stories & ASMR so you can drift off and sleep peacefully

Enjoy workouts, yoga practices, meal plans, meditations, running, and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience. Synchronize with Apple Health to automatically export workout data from Verv to Health App.

#44 app in iOS Health and Fitness Category


4.7/5 stars based on 24k ratings:
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